Lighten me up
yoga retreat in Chia, Sardinia 8 - 11 September
Isn’t the rawness and beauty of Sardinia something that you at least once in your life have to see?
I lived 6 months in Sardinia therefore am so excited to invite you to this “Lighten med up” yoga retreat in Chia.
There are direct flights to Cagliari from Landvetter with Ryanair making this so accessible for us. The earlier you get them, the cheaper they are of course.
Now to yoga! And yoga, by all means. But consider the place we will be in. Sardinia! Stunning nature, good weather, delicious food.
Investment:
Early birds price 10 800 sek until 5th June
Regular price 12 000 sek
Included in the price:
Shared room in villa (2 people)
Breakfast/brunch
Yoga kit (mat, bolsters, blocks)
Daily plan roughly:
7.45 - 9.00 morning hatha yoga: poses, breathwork, meditation.
9.15 - breakfast/brunch
Free time for being in nature, get a guided tour, go for a good lunch, try kite surf or SUP, go for wine tasting or explore Chia.
17.00 - 18.30 evening class: restorative
Time to get a classic Sardinian aperitivo.
Dinner.
If you prefer to buy food at the grocery shop or farmers market and cook at home there is a kitchen.
21.00 - 21.45 yoga nidra. By wish.
Links to the property in Chia, Sardinia.
https://www.instagram.com/vitapura2025/
If you want to mark your spot or if you have questions reach out to me through the contact box or number at 0737 586249.
Much love//
Carmen